4DH SERVICES

Services

One-to-one mentorship, research and advising for students from high school through post-graduate training.

Find my service →Book your free consultNot sure where to start? A few quick questions match you to the right service.
OUR MENTORS
Learn from people who have been there.
25+
years of cumulative mentorship experience
Truman ScholarsFulbright ScholarsPosse ScholarsQuestBridge ScholarsGates Cambridge ScholarsGraduate & professional degreesTop 50 universities
HOW IT WORKS
1
Free consult
A 20 to 30 minute call about the student's goals.
2
Personalized plan
We recommend the right service or package.
3
One-to-one mentorship
Sessions, reviews and progress updates for parents.
4
Results
A submitted paper, finished applications or a clear next step.
FLAGSHIP · GRADES 9 TO 12

High School

Build a real candidacy: original research, a clear narrative and a college list built around the student.

Research Mentorship
Direct mentorship from ideation to data review and writing. Every track ends with a paper ready to submit to journals.
Expedited Project
6 weeks · hypothesis, data, analysis, 3 to 5 page paper
Core Project
12 sessions · about 4 months · plus research foundations
Advanced Project
20 sessions · foundations, deeper analysis, revision rounds
Core and Advanced add a research-foundations curriculum that builds the critical thinking and strategic planning admissions officers and lab faculty look for.
College Admissions Advising
Identify the right institutions and programs, then build the narrative that makes the case.
School & Program Strategy
Balanced list and program fit
Narrative & Essays
Personal statement and supplements, up to 6 schools
Comprehensive
Both of the above, up to 10 schools, start to submit
Strategy and Essays can be bought on their own. Comprehensive includes both, plus activities, application review and decision support.
Tutoring
Subject-specific support, matched case by case to tutor availability.
Per session
60 minutes, by subject
10-session pack
Prepaid package of 10 sessions
Every student gets
A free 15-minute matching call
A tutor matched to subject and level
Session notes shared with parents
Online sessions on a flexible schedule
Common subjects: algebra through calculus, biology, chemistry, physics and writing. Inquire for current openings.
Complete the picture
Focused services that round out a full higher-education prep plan.
Four-Year Roadmap
Grades 9 and 10: course rigor, activities, summers. Quarterly check-ins.
Summer Programs & Competitions
Target list and applications for selective summer and STEM programs.
Strengths & Major Exploration
CliftonStrengths assessment, career mapping, major shortlist.
Passion Project Incubator
Launch a nonprofit, initiative or venture with mentor guidance.
Test Strategy Plan
SAT/ACT vs. test-optional, AP sequencing, prep timeline.
Activities List & Resume
Common App activities, honors and a one-page student resume.
Interview Prep
Three recorded mock interviews with written feedback.
Financial Aid & Scholarships
FAFSA/CSS planning, merit scholarship search, aid offer comparison.
Pre-Med & BS/MD Pathway
Clinical exposure, shadowing and combined-program strategy.
Internship Program
Self-paced 4DH Intern Training Certificate (communication, quality of work, professional standards), required for placement with Green Medical network partners.
BUNDLE
Complete Prep Bundle
Advanced Research Project + Comprehensive Admissions + Roadmap + Interview Prep
GRADES 8 TO 11 · POSTGRADUATE YEAR
Private & Boarding School Admissions
Advising for students entering or transferring into independent day and boarding schools, including The Peddie School, Lawrenceville, The Hun School and Pennington.
Fit & entry point: day vs. boarding, entry grade (9, 10, 11 or PG) and whether to repeat a year
Applications: SAO or Gateway profile, essays, school supplements, graded writing sample
Testing: SSAT vs. ISEE plan, with prep through 4DH tutoring
Family side: parent statement, recommendations, campus tour and open-house planning, need-based aid
School Fit & Strategy
4 to 6 school list, entry-grade plan
SSAT / ISEE Test Plan
Diagnostic, test choice, prep timeline
Applications & Essays
Up to 3 schools
Interview Prep
Two mock interviews, student and parent
Comprehensive
Up to 6 schools, list to decision and aid review
UNDERGRADUATE

College

Research experience, a clear path to graduate or professional school and applications that tell a coherent story.

Undergraduate Research Mentorship
Project to publication or poster
Grad / Professional School Strategy
Medical and other graduate programs: timeline and school list
Personal Statement
3 sessions and up to 4 rounds of edits
Full Application Package
Statement, activities, secondaries (8 schools)
Resume & LinkedIn Review
Interview Prep
Internship, job or admissions
Need support all year?
Ongoing coaching bundles sessions and document reviews.
See coaching →
GRADUATES & IMGS

Post-Grad

Residency, fellowship and early-career support, including our IMG Match Accelerator for international medical graduates.

IMG Match Accelerator
Phased: Step prep, ERAS, Match
Residency / Fellowship Statement
3 sessions, 4 rounds of edits, letter strategy
CV Development
Manuscript & Publication Support
Case reports, research papers
Mock Interviews
Three sessions, program-specific
Career Transition Coaching
Early-career professionals
See coaching tiers
Need support all year?
Ongoing coaching bundles sessions and document reviews.
See coaching →
ALL LEVELS

Ongoing Coaching

A dedicated 4DH coach for students in high school, college and post-grad training, with sessions, reviews, family updates and CliftonStrengths Top 5 coaching built in.

Foundation
MONTH TO MONTH
Steady guidance for students building habits, goals and a plan.
✓Two 50-minute sessions a month
✓Messaging with a 48-hour reply
✓Personal goal plan, reviewed monthly
✓One document review a month
✓CliftonStrengths Top 5 coaching
✓Client portal and monthly parent report
Accelerate
POPULAR
6-MONTH MINIMUM, THEN MONTH TO MONTH
For active application, research or internship seasons.
✓Weekly 50-minute sessions
✓Messaging with a 24-hour reply
✓Three document reviews a month
✓One mock interview each quarter
✓Monthly parent check-in call
✓CliftonStrengths Top 5 coaching
Premier
6-MONTH MINIMUM, THEN MONTH TO MONTH
High-touch support for the years with the most at stake.
✓Weekly 60-minute sessions plus up to 2 on-demand
✓Same-business-day messaging
✓Unlimited document reviews
✓Mock interviews as needed
✓Biweekly parent updates and quarterly strategy meeting
✓CliftonStrengths Top 5 coaching
✓Priority scheduling
Compare tiers
FoundationAcceleratePremier
CommitmentMonth to month6-month minimum6-month minimum
Sessions2 / monthWeeklyWeekly + 2 on-demand
Session length50 min50 min60 min
Message replies48 hours24 hoursSame business day
Document reviews1 / month3 / monthUnlimited
Mock interviewsNot included1 / quarterAs needed
Parent updatesMonthly reportMonthly callBiweekly + quarterly meeting
CliftonStrengths Top 5IncludedIncludedIncluded
Document reviews
Essays, personal statements, resumes, CVs, research drafts and application sections.
Flexible terms
Foundation is month to month. Accelerate and Premier have a 6-month minimum, then continue month to month. Upgrade tiers anytime.

Start with a free consult.

A 20 to 30 minute call to talk through goals and find the right service or package. Questions? Email info@4digitalhealth.io.
Green Medical members get priority review, access and scheduling. Pricing is shared on request after your free consult.
FREQUENTLY ASKED QUESTIONS

Questions families ask us

How much does 4DH cost?

Every plan is built around the student, so pricing is shared after your free consult. You can choose a single service, a package, or ongoing monthly coaching. Foundation coaching is month to month; Accelerate and Premier have a 6-month minimum, then continue month to month.

What happens on the free consult?

It is a 20 to 30 minute call with our team about the student’s goals, timeline and concerns. We then recommend the right service or package and match you with a coach.

Who do you work with?

Students from grade 8 through college, graduate and professional school applicants, international medical graduates preparing for the Match, and early-career professionals.

Are sessions online?

Yes. Mentorship, tutoring and research projects run online on a flexible schedule, so students can work with us from anywhere.

How do parents stay informed?

Parents receive session notes and progress updates, and coaching plans include a monthly report or check-in. For students under 18, a parent or guardian is included in all communication.

Who are the mentors?

Our mentors include Truman, Fulbright, Posse, QuestBridge and Gates Cambridge Scholars who hold or are pursuing graduate and professional degrees, with 25+ years of combined mentorship experience.

How does the research program work?

Students pick a topic they care about and work one-to-one with a mentor using real public data. Tracks run from 6 weeks to about 4 months and end with a submission-ready paper.

What do Green Medical members get?

Green Medical members get priority review of applications and requests, priority consult scheduling and first access to 4DH services and programs.

Can I change plans later?

Yes. You can upgrade coaching tiers at any time, and single services can be added as needs change.

THE 4DH EMAIL LIST

Research tips, admissions timelines and program updates.

For students, parents and caretakers. Occasional emails, and you can unsubscribe anytime.

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